This is the transfer of self improvement. Manifest in:
A dessert diet
An effort to stop saying “like” before every other word. It’s getting embarrassing.
A little more exercise in the morning. Basketball, soccer, etc.
Also, good news. I have discovered the remedy to every single problem in human history.
Eat breakfast outside.
Then eat lunch outside.
Then sit on the lawn with your best friend after you do your nightly planning.
Then go back outside.
Sunshine and fresh air is good for the soul. And that’s a fact.
A note for the Hansen’s. And all of our mutual friends:
There is a couple in my ward that works in the Denver North mission office. They see JR all the time and always let me know how he’s doing. As of yesterday, he’s doing well.
Finally, a spiritual note:
I got a little sick the other night, which gave me the opportunity to read the Book of Mormon in bed. Do you ever notice that sometimes when you are physically weak, you become spiritually stronger? #truelifeprinciple. Well, that happened. The Book of Mormon is the word of God. The Holy Ghost told me so.
Love you much! Happy Mother’s day to all you women out there.